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▲106年度大學學科能力測驗即將於1月20日(五)及21日(六)登場。(圖/ETtoday)

記者趙于婷/台北房屋借貸報導

106年度大學學科能力測驗即將於1月20日(五)及21日(六)登場,國民健康署王署長英偉提供「抒壓、飲食、穿著」生活小叮嚀。另外,週五將有一波寒流,王英偉提醒,考生要注意頭頸部及四肢末端的保暖,穿戴帽子、口罩、圍巾、手套及襪子,並以多層次穿著(如洋蔥式穿法),方便隨著室內、外溫度變化來穿脫衣物。

【抒壓小叮嚀】

1.睡飽

考前不要熬夜,就寢前避免使用3C產品,可利用輕柔音樂及做些伸展運動幫助放鬆好入眠,每天至少7至8小時睡眠。

2.適時運動

考前每天運動至少30分鐘,可做肩頸伸展等動作,減緩久坐造成肩頸僵硬或酸痛不適,適當運動也可增進腦力、注意力及學習動機,並可舒緩壓力。

3.飲食少油膩

考試當天一定要記得吃早餐,多攝取蔬菜水果,三餐均衡定時,建議以蒸煮方式為主,減少高油、高鹽、高糖及油炸等不易消化食物,並避免茶、咖啡等刺激物或平常沒有吃過的食物,減少腹瀉、腹脹等胃腸不適情形。

4.補充水分

適當白開水補充身體所需水分,並利用休息時間如廁,建議不喝含糖及含咖啡因飲料,因糖會刺激胰島素快速分泌,造成血糖與情緒不穩,且會降低飽足感而想要進食,影響專注力,另外,要避免飲用具有利尿效果的咖啡,以免考試期間若因尿意影響作答。

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2017-02-0303:00

ADEPT: Meetings will be attended by sub-committees comprised of 75 professionals, including legal experts, Presidential Office spokesperson Chang Wen-lan saidBy Jason Pan / Staff reporterThe Presidential Office’s preparatory committee for judicial reform is to have group discussions once every two weeks starting on Feb. 20, which will culminate with a national affairs conference on judicial reform that is expected to take place in June and be presided over by President Tsai Ing-wen (蔡英文), the office said yesterday.The group discussions will be attended by five sub-committees that consist of 75 professionals in total, including 35 judicial and legal experts and 40 non-legal practitioners, Presidential Office spokesperson Chang Wen-lan (張文蘭) said.“The delegates will be nominated by their peers from jurisprudential and legal fields, with 10 delegates from prosecutors, 10 from court judges, 10 from lawyers, and five from law school academics and professors,” Chang told a news conference at the Presidential Office yesterday afternoon.“The process has been under way for the past two months, soliciting and consulting opinions from the public and the judiciary. We have received about 1,000 suggestions for judicial reform, which were compiled and consolidated into a list of 20 major issues that has been published on the Presidential Office’s Web site,” said the preparatory committee’s deputy executive secretary Lin Feng-cheng, a consultative member of the National Security Council who also attended the news conference.The major issues will serve as the basis of discussion for the five sub-committees at the committee’s biweekly discussion meeting, Lin said, adding that although each sub-committee is expected to hold six discussion sessions in the course of three months, more meetings could be arranged depending on the complexity of the issues they cover.The five sub-committees are responsible for five different areas: protection of victims and disadvantaged people in society; establishment of a fair, trustworthy and professional judicial system; establishment of an efficient and accountable judicial system; establishment of a transparent and inclusive judicial system; and safeguarding social security, according to the office.The committee is scheduled to hold its last meeting on Feb. 13 to finalize the list of participants and topics of discussion.Separately yesterday, Minister of Justice Chiu Tai-san (邱太三) said the public has demanded better governance and accountability from the government after it took office in May last year, while civil servants have been facing increasing challenges.“The justice ministry have brought together several top members of our judicial system and hope they would provide suggestions at the pending national affairs conference on pension reform,” Chiu said, adding that the ministry has a responsibility in upholding the rule of law, promoting democratic development and safeguarding human rights.新聞來源:TAIPEI TIMES

工商時報【鄭淑芳╱台北報導】

鴻海年前才由董事長郭台銘口中親口證實,經蘋果和康寧首肯,有意攜手夏普,到美國籌設面板廠,實現美國製造,現傳出設廠有可能是為了「Apple TV」?陸媒解析蘋果執行長庫克在蘋果財報分析師會議上的一席話,推測蘋果未來極可能策略大轉彎,重新邁上重啟Apple TV研發路,合作對象就指向鴻海。

蘋果曾經考慮進軍電視市場,後來中途臨時喊停,惟在週二蘋果財報分析師會議之後,此計畫似乎嗅到了死灰復燃的味道。

庫克在就去年第四季營收進行分拆剖析後,對涵蓋App Store、iTunes、Apple Pay及iCloud等產品的服務事業單季營收飆升18%,來到71.7億美元(約合新台幣2,248億元),大表激賞。宣稱服務事業已儼然成為蘋果的成長新引擎,並暗示軟體事業的下一步,將是為Apple Music、Apple TV新增原創影音內容。

此話一出,外媒隨即解讀,庫克此舉似在暗示蘋果未來極有可能研發大螢幕電視機。

另外對照郭董年前揚言高雄個人信用小額借貸車貸沒繳完可以賣車嗎考慮赴美投資面板廠、並已獲蘋果、康寧支持的說法,陸媒隨之聯想到郭董赴美投資面板廠,除了是為自家人夏普進軍美國鋪路外,不排除也有可能是為蘋果Apple TV的復活秀預做準備。

★更多相關新聞

緊咬i7肥單 鴻海忙招工蘋果財報甜 供應鏈開紅盤鴻海傳吃Mac肥單 鴻家軍受惠股這幾檔左打三星、右踢中華電信 郭台銘霸氣出擊 為蘋果新機做準備?執行長庫克又訪陸 郭台銘隨行作陪!
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